What is CBD anyway?

The abbreviation "CBD" stands for cannabidiol. It is a naturally occurring chemical compound from the resinous flower of the cannabis plant (hemp). While the hemp plant has been used as a medicine for millennia, the therapeutic properties of CBD are now being tested and (at least partially) confirmed by scientists and doctors around the world. As a safe and non-addictive substance, CBD is one of more than a hundred "Phyto cannabinoids" that make cannabis so unique - and give the plant its robust therapeutic profile.

In this context, CBD (cannabidiol) is one of over 80 known cannabinoids. CBD is not psychoactive and has particularly positive properties. All CBD products are made from hand-picked, EU-certified industrial hemp flowers using various extraction processes. This process guarantees a THC (tetrahydrocannabinol) content of less than 0.2%.


Interesting facts about the most common CBD products

CBD oil, CBD capsules, CBD liquid and much more. Products with cannabidiol are currently on everyone's lips. And not only in the food industry, but also in medicine and naturopathy.

We have compared several products with each other and introduce you to the most important CBD products.

How expensive are products with CBD?

The prices of the CBD products can vary depending on the type. Here, of course, it depends on the corresponding manufacturing process, but also on the concentration of the cannabidiol.

For example, CBD oils with a CBD content of 2% are a lot cheaper than an oil with 20% CBD. A CBD oil can also quickly cost up to £100.

But you should also keep an eye on discount codes that are regularly offered.




The CBD oil is one of the most popular and widely used cannabidiol products. They consist of a CBD extract from the female cannabis plant.

In some cases, another base oil, such as olive oil or hemp oil, is added to the extract.

The cannabis oils are usually available in different concentrations of CBD. For example, 2%, 5% or 15% are common. But there are also more concentrated oils with a CBD content of 30%.

CBD oils are recommended as full-spectrum extracts. With other ingredients (other cannabinoids, flavonoids, terpenes or fatty acids) you benefit from other useful effects.

However, it should be noted that the THC content of the oils must not exceed 0.2%. Because otherwise the CBD oil would not be marketable and should not be sold.

CBD dosage

The taking of the CBD oil is quite simple. It is best to let the oil drip directly under the tongue and let the oil dissolve there a little before swallowing it. As a result, the CBD is absorbed very quickly through the oral mucosa.



You can also take CBD in the form of capsules. Here the oil is encased in a capsule with an easily digestible material. Similar to other dietary supplements or tablets.

The capsules are usually vegan and gluten-free. Compared to CBD oil or CBD liquids, the capsules can be consumed and dosed much more easily. You just have to swallow it.

Once in the stomach, the capsules are dissolved by the stomach acid and the oil can be consumed by the body. However, this advantage has the disadvantage that the effect of the effect via the intestinal wall and the liver metabolism last a little longer.

Capsules are also available in different concentrations. With certain manufacturers, the CBD content can even be 50%.

Beginners should choose a lower concentration at the beginning. Capsules are especially suitable for those who do not like the smell or taste of a CBD oil.



A CBD cream should not be missing either. It is available as a face and hand cream and many other variations. Creams with CBD are good for treating skin conditions such as acne or inflammation. The cream can also be used for pain in joints and bones or for arthrosis and arthritis.

To use, you just have to smear the cream on the appropriate areas and let it work in for a few minutes.



CBD flowers are also often referred to as CBD grass and stand out because of their high concentration. These are dried flowers or buds of hemp plants that are rich in CBD and low in THC from the start.

The active ingredients quickly get into the body by inhaling with a vaporizer. Theoretically, however, you can smoke the flowers, which is why they come closest to classic marijuana consumption.

Despite the fact that with CBD weed - provided the THC content is at 0.2% at most - no intoxicating or psychoactive effect is caused; the flowers are not marketable and therefore illegal.

Because the flowers could be boiled in alcohol with great effort and thus increase the THC content. And it is precisely because of this abstract risk of abuse that the flowers are illegal. Therefore, it is strongly advised not to buy it.


If you would like to inhale cannabidiol via a vaporizer or an e-cigarette, you should get CBD Liquide. These are liquid CBD preparations which, in addition to CBD, contain other ingredients such as propylene glycol and vegetable glycerin.

The liquids can be bought in different concentrations (02% -6%) . For beginners, it is again advisable to start with a lower concentration.

CBD liquids are absorbed very quickly through evaporation and thus unfold its effect within a few minutes.



With the crystals you get CBD in its purest form. CBD crystals can have a concentration of up to 99%. The THC content is often zero. Visually, the crystals are reminiscent of powdered sugar.

CBD crystals can be absorbed in a number of ways. It can be taken either orally, by inhalation, or through food. With the latter, it would be conceivable to add them to muesli or yogurt.

On the other hand, the small crystals can also be dissolved in a normal oil (linseed oil etc.) and then consumed.


In addition to all the product selection, we definitely don't want to neglect one thing: the CBD gummy bears. Yes, there are also those with the trendy cannabinoid. However, not with every manufacturer.

A candy that at best even has therapeutic potential doesn't sound bad at first. Some of them don't even taste bad at all.

Since the active ingredients are only broken down and absorbed in the stomach, it can take a while (around 60 minutes) before an effect can be expected.




Other CBD cosmetic products

Cosmetic products that contain CBD are said to have anti-inflammatory and antibacterial effects. They are therefore used, among other things, for skin irritations and also support the skin in defense reactions.

According to a study, CBD is also said to be promising in the treatment of psoriasis.

In addition to CBD creams, there are also other cosmetic products:

  • Lip balm
  • Anti-aging gel
  • Body oil
  • Bath additive
  • Hair balm




Choose the right intake for you. There is of course no universal solution. There are just too many different ways in which you can take CBD for that.

Of course, it also depends on which CBD product you want and what it should do. In a separate article we give you further tips on how to take it.

Which dose is right for you?

There is also no such thing as one tip. Everyone tolerates CBD differently and therefore needs an individual dosage.

Ideally, you start a little slower at first, because you can always increase the dose afterwards. Usually, the manufacturers also give dosage recommendations.

Pay attention to high quality

Quality is not always reflected in the purchase price. Therefore, you don't necessarily have to choose the most expensive product. But it doesn't have to be the cheapest either.

We recommend: Don't save at the wrong end! Remember that CBD could really help you. It is also positive if the CBD products also contain other substances, which trigger the entourage effect.

Think about what you want to use CBD for

You should use your CBD product depending on the area of ​​application. While it is better to use a care product for skin problems or psoriasis, liquids and oils are more suitable for anxiety disorders or sleep problems.

Customer experiences and reviews

Especially in a (still) relatively unexplored area with little experience, it is advisable to read customer experiences carefully.

These can help to understand the product and the topic even better. This also makes it possible to estimate how CBD has so far affected other people and how they react to it. Still, you should keep in mind that CBD can have different effects on each individual.

Pay attention to the THC value

This is a very important point when making a purchase. Because after all, I don't want to get into trouble with the law. It is important that the THC value of the respective CBD product is below 0.2%. Serious manufacturers will also provide you with proof of this.



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